The Kindling Labs
Wellness · Moderation · Elevate
Ancient yogic science, made simple — to help you sleep deeper, breathe easier and feel calmer every single day. One powerful day of Pranayama, Mudras & Chakra work.
Four powerful disciplines, woven into one transformational day — and exactly what each one gives you.
Venughopaal is a transformational coach and wellness educator with over three decades of experience guiding individuals toward greater self-awareness, personal growth, and holistic well-being.
Having trained thousands of professionals, students, educators, and leaders, he combines practical coaching methodologies with ancient energy practices such as Mudras, Chakras, and Pranayama. His sessions are engaging, experiential, and easy to apply in everyday life.
Through this workshop, participants benefit from his deep understanding of mind-body-energy connections and learn powerful techniques to improve vitality, emotional balance, mental clarity, and inner harmony.
His practical, engaging and transformational approach helps participants experience lasting improvements in their physical, mental, emotional and spiritual well-being.
Pranayama Techniques
Mudras Practice
Chakra Balance
Energy Activation
Stress Relief
Mindfulness & Meditation
Self-Healing & Well-being
Breathwork Mastery
Physical Health
Mental Clarity
Emotional Balance
Stress Reduction
Increased Energy
Spiritual GrowthLimited seats · Early-bird pricing. Tell us what you're hoping for and we'll tailor your day.